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Fall Classes with Kim Cottrell

September 3, 2014

Fall Classes

When: Fridays, 10:45am
Where: Subud House, 3185 NE Regents Drive
What: 10 classes, Sept 5 – Dec 19…10-weeks $99, Drop-in $15. Register Here 
We will focus on fundamental Feldenkrais lessons from the material Feldenkrais taught in the United States in 1972, with an emphasis on grace, refinement, and sustainability.  
Fall class dates (please note this is NOT weekly)
September 5, wk 1
September 19, wk 2
September 26, no class
October 3, wk 3
October 17, 2k 4
October 24, wk 5
October 31, wk 6
November 7, wk 7
November 21, wk 8
November 28, Thanksgiving, no class
December 5, wk 9
December 19, wk 10
 

NEW: 3-hr Feldenkrais Intensives w/Kim

When: 9am-Noon
Where: Subud House, 3185 NE Regents Drive
What: 2nd Fridays, 3-hr Feldenkrais intensives$59 each, Register Here
These themed intensives offers experienced students, and those who’ve studied with me privately, the opportunity to delve further into their personal patterns. See the list below for details.
September 12, All Things Hip
(the hips as the key to healthy action and function)
October 10, Shouldering the Load
(the shoulders get help from the skeleton)
November 14, Sacrum and Shoulders
(explore the connections of the upper and lower torso)
December 12, Exploring the Face
(slow it all down, learn to greet your day without exerting)
 

Stay Up-to-Date

As you can see, the classes aren’t contiguous, they wrap around the 2nd Friday workshops. In fact, you can think of them as Feldenkrais Fridays, why not? If you’re on the mailing list, you’ll get an email each Wednesday reminding you of the upcoming class/intensive theme. And, you can follow the calendar on my webpage.

Each class series is the opportunity for a new beginning, in fact, there are many opportunities in life for new beginnings. Join me and let’s begin again.

The Columbia River from Wind Mountain, Washington.

The Columbia River from Wind Mountain, Washington.

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