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Building Strong Feet, March 8, 6:30pm

February 29, 2012

If you’ve known me long, you’ll know that first there was Developing Flexible Feet. Then came the Care of Feet. Finally, it was For The Love of Your Feet.

Now we have Building Strong Feet.

I’ll use Feldenkrais principles and strategies to adapt conventional exercises so you can build strong arches, toes, and ankles . . . all the while maintaining flexibility.  You’ll explore how to stay away from all-or-none thinking and learn to listen to what your feet are telling you.

Building Strong Feet @ Pie Footwear on March 8 @ 6:30pm. $10 pre-register with Kim online, or in the store. $15 at the door.

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