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Join Kim at Sellwood Yoga . . . For the Love of Your Feet

January 20, 2012

Healthy feet contribute to good posture and overall health, this cannot be stressed enough! Your feet are your ultimate foundation, providing support and stability for many different kinds of movement. They hold you upright, secure you in space, and give power for jumping, dancing, and walking.

We’ll briefly discuss the effects of ill-fitting shoes and the challenges of maintaining healthy feet. Then, you’ll move in sensory-motor activities designed to help you rejuvenate your feet. Finally, we’ll spend some time on the care and maintenance of your best feet. You’ll go home with abundant ways to reconnect and support your feet, and you in your life.

January 29, 1-3pm

Registration Info Here

Don’t miss this opportunity to meet your feet, like you did when you were a child. Come take your shoes off and discover anew what it means to twiddle your toes.

  1. This sounds wonderful!

    • Thanks, Linda…….Sellwood Yoga is a really beautiful oasis not quite in the middle of the city, so I’m sure it will be a relaxing and restorative time.

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