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Save the Date: December 11, 2011

November 22, 2011

Another Sunday Fun-Day approaches . . . a day designed as your spa day, your letting go of old habits day, and a day you can indulge legitimately in attending to your needs. Last month’s was fun and inspiring for all of us, myself included. I am always satisfied when folks come out to learn more about helping themselves live a more comfortable life. In case you missed it, here’s some early info on December’s offering.

Sunday Morning, 11am
For The Love of Your Feet
We’ll be at Pie Footwear exploring, experimenting, and enthusing about things that make feet comfortable. For The Love of Your Feet is all about how you can stimulate your health by taking care of your feet. Join us for coffee and pie and fill up on ideas to take home with you and share with others. Your feet will love you, your back will love you, your relatives will love you because, face it, you’ll be happier when your feet don’t hurt. $10 pre-pay, $15 at-the-door. Register with Kim here.

Sunday Afternoon, 2:30-4:30pm
Every Breath You Take
Adventure downtown Portland to Yoga Pearl and be prepared to have your breath taken away by the ways you can inhale and exhale easily and completely. You will learn what it is to hold your breath without forcing, what it means to release the breath fully, and increase your awareness of every dimension in which you breath. Leave this class feeling refreshed and invigorated. $25 in advance, $30 at-the-door, register by calling Yoga Pearl @ 503.525.9642.

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