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Sunday, Fun-Day . . . November 13

November 9, 2011

Two events with time in between for a yummy lunch at one of Portland’s super, local-organic-fresh-ingredients cafes or restaurants. This Sunday, Fun-Day is a time to relax, drop out of your daily run-around, and take some time for you to soak in who and what you can be when you’re paying attention to slightly different aspects of your life.

Sunday Morning @ Pie Footwear . . . A Leg to Stand On, 11:00am. Refreshments: coffee served with PIE. We’re continuing on with our 3-part series on the feet. We want you to have healthy feet, shod or not shod, and the healthy posture that comes from knowing how to stand tall over those feet. Call Kim at 503.890.6865 or email her at kim@kimcottrell.com to get your name on the list.

 

 

 

 

 

 

 

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Sunday Afternoon @ Yoga Pearl . . . The Body Home, 2:30-4:30pm. Learn how to get ready for the upcoming holidays and times of turmoil. Dig deep down and find that internal place that isn’t a meditation, more of a tracking of where you are in space and time. Discover how to stay connected to your own experience regardless of old habits that convince you to run away. Once you know how to stay inside, you’re free to linger, slow down, not be pushed aside or spend your time apologizing. $25, register with Yoga Pearl, call 503.525.9642.

Call Kim for any questions, 503.890.6865.

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